By nature we are instinctual animals and it is evident that the path to mindfulness and connectedness that we seek is in fact a return to our more natural state. Before social norms and laws started to provide direction for what was appropriate behaviour, we have always had a sense of intelligent instinct to draw […]
Escape is better sober, including to a beautiful mountain lake.
One day while walking down a busy street, a lady came upon a large hole in the sidewalk.When she looked in the hole, she tripped and fell in.After coming upon this experience repeatedly each day, one day she decided to walk down the other side of the street.While doing so, she noticed the hole on […]
Emphasizing gratitude is a skillset that we all need to help us wake up on the right side of the bed and find our way back again with a healthy mindset. Often in life, its all about your perspective that really sets the tone for your thoughts of either being appreciative or miserable, or somewhere […]
“Wow! Look at the lighting on the dash and above the windshield. It’s so beautiful. You know, I’ve never seen that before, well, because I guess its because we are always drinking at night and never drive.” You don’t find a new candy in your bowl of life every day of sobriety, but you find […]